Healthy Is a State of Mind by Nina Danielson
by Nina Danielson
When our nose runs, or our throat is sore, or we are stuck in bed with a fever, we take care of ourselves. Whether the remedy is medication from a doctor, chicken soup from mom, or just rest mixed with hours of daytime television, we pull out all the stops to get well again and get on with our lives. We all know that if we pretended there was nothing wrong, and went about life as usual working late, stressing out about getting all the chores done, or meeting friends to celebrate the weekend, we would wake up one day feeling far worse than before. Yet, when it comes to mental health, we do just the opposite.
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