Want to Make Your Life Easier? Learn to Laugh More!

No one can deny that we live in stressful times—on a global scale and in most of our personal lives. The turmoil of everyday life can take a toll on us both physically and emotionally. No wonder we snap at the cashier in the grocery store or feel a compelling urge to ram our cars into the jerk that cut us off on the highway. The tension we let fester inside amplifies the minor problems we face everyday. So what's the solution? Learn to laugh more. Seriously. Laughter is a proven antidote to stress hormones and it can help make the most difficult situations feel a little more tolerable.

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